Services
Mia Rose Hypnotherapy offers a variety of services to create the best possible experience, meeting the unique needs and desires of the individual. Please click on the tabs below to see which modality best meets your needs.
Call or Email for a complimentary 20 to 30-minute phone consultation.
Integral Eye Movement Therapy (IEMT)
Change the way you feel quickly and effectively with Integral Eye Movement Therapy. IEMT is a rapid change process that helps people release the emotional weight of the past without needing to relive it. Whether you’re dealing with anxiety, trauma, grief, or identity level beliefs like “I’m not good enough” or “I’m always anxious,” IEMT works at the neurological level to interrupt these patterns and rewire the way your brain responds.
How It Works
Your brain stores memories not just as facts, but as full sensory experiences—what you saw, heard, felt, and even what you smelled or tasted. When a moment is traumatic or overwhelming, the brain can sometimes get stuck, keeping a person emotionally attached to the past. IEMT works by disrupting that pattern, helping the brain release the emotional charge and restore balance.
By guiding your eyes through a series of specific movements while you focus on a negative memory, IEMT allows your brain to reprocess the experience, quieting the negative emotions and allowing your system to reset itself. This isn’t talk therapy. It’s not an analysis. It’s a neurological reset.
This modality works in a fraction of the time traditional approaches require.
What IEMT Can Help With:
- Anxiety, panic, and emotional overwhelm
- Trauma and PTSD (childhood, relationships, accidents, medical events, etc.)
- Phobias and fears (flying, driving, public speaking, rejection, etc.)
- Grief, loss, and unresolved emotional pain
- Low self-esteem, lack of confidence, self-doubt
- Stress-related conditions (sleeplessness, fatigue, IBS, chronic tension, etc.)
- Overthinking, procrastination, and people-pleasing
- Sports anxiety, test anxiety, and creative blocks
- Attachment wounds and relationship challenges (moving on, divorce, unhealthy patterns, finding love, etc.)
- Motivation issues, decision making, and feeling stuck
- Building healthy habits (eating well, weight loss, and weight gain)
- Addictions (smoking cessation, sugar, behavioral, etc.)
- Difficult life transitions or identity shifts
Why Choose IEMT?
- Noninvasive: You don’t have to talk through or relive the trauma
- Deep change: Targets the root of emotional and identity based patterns
- Empowering: Helps you feel more in control of your emotional world
- Quick results: Fast and effective change takes place with just a couple of sessions.
- You don’t have to stay stuck in the past. Let’s help your mind catch up with the present.
NLP Life Coaching
As a Certified NLP Life Coach Practitioner, Mia helps people create a clear vision for the life they want and develop the inner resources to make it a reality. Using practical tools drawn from neuro-linguistic programming, she works with clients to uncover solutions, break through personal limitations, and build the confidence to move forward.
Rather than focusing on what is wrong, NLP coaching focuses on what is possible. Mia helps clients reconnect with their strengths, shift their mindset, and develop more effective ways of thinking, feeling, and behaving.
Whether someone is feeling stuck, overwhelmed, or simply ready for a change, she guides them toward new patterns that support progress and personal success.
NLP Life Coaching is not just about goals. It is about improving the way you experience life—emotionally, physically, and mentally. With Mia’s support, clients learn how to set meaningful goals, stay motivated, and take real steps toward living with purpose and clarity.
NLP Life Coaching can support:
Raising self-awareness
Enhancing relationships
Building healthy communication
Improving overall well-being
Reducing stress
Resolving conflict
Developing coping skills
Finding purpose
Boosting motivation
Encouraging personal growth
Creating better problem-solving strategies
Reiki
Reiki is a soothing energy healing modality that works in harmony with the body’s innate life force, often referred to as Chi or Ki. Rooted in ancient wisdom, the word Rei signifies universal consciousness or divine intelligence. It is a guiding force that intuitively knows where healing is needed most.
Although Reiki is subtle in its approach, its effects can be deeply transformative. When life’s challenges—whether emotional, physical, or mental—create energetic blocks, we may feel depleted, overwhelmed, or disconnected. Reiki works on both a spiritual and energetic level to help dissolve those imbalances, restoring a sense of inner harmony, peace, and renewed vitality.
Reiki transcends physical boundaries. Distance sessions are just as effective as those held in person, as energy is not confined by time or space. In fact, clients find that receiving Reiki in the quiet comfort of their own home allows for deeper relaxation and heightened receptivity.
As a Certified Reiki Master Practitioner, Mia serves as a clear channel for this universal life force. The energy flows through her with intention and divine flow, moving intuitively to the areas in need of balance. While we all have access to this life force healing energy, a trained practitioner can help guide and amplify the experience for lasting inner balance.
Reiki is not about force. It is about flow. It is not about fixing. It is about reconnecting you with the natural state of well-being that has always been within you.
Hypnotherapy
Hypnotherapy is a natural, reprogramming process that helps you access the most influential part of your mind, your subconscious. Many of the challenges people face, whether it’s anxiety, low self-esteem, or lack of motivation, are not rooted in logic. They are patterns shaped by past experiences, repeated thoughts, or emotional responses that became automatic over time. Hypnotherapy works by accessing the subconscious mind, where these patterns are stored, and helping to rewire the emotional and behavioral responses connected to them. This process takes advantage of the brain’s natural ability to change through neuroplasticity, allowing new pathways to form that support healthier and more empowering ways of thinking and responding.
You are not asleep during hypnosis, and no one else is in control. You remain fully aware and in charge. It is a deeply focused state where the noise of everyday thinking fades into the background, allowing your subconscious mind to become more open to the suggestions and changes you choose to create. This is the space where meaningful transformation begins, the space where the mind is most receptive.
Hypnotherapy has helped people overcome fears that once felt impossible to face, let go of habits they could not break on their own, and reconnect with parts of themselves they thought were lost. These changes do not come through force or effort, but by working with the deeper patterns that drive behavior and emotion.
Here’s the truth: when your inner beliefs shift, your life begins to reflect those changes. You think more clearly, feel more in tune with yourself, and respond to life with a steadiness that feels authentic. What once felt like resistance begins to soften. What once felt immovable starts to shift. This work is not about fixing what is broken. It is about rediscovering the strength, insight, and potential that have always been within you.
Listed below you can find some of the possible applications for hypnotherapy:
One Hour Therapeutic Hypnotherapy Session $155